6.9 Safe to install
Take a moment to unwind and let your stress fade away. Medically reviewed and recognized for "Best Meditation Apps of 2014" by HEALTHLINE.COM, Take a Break offers an opportunity to experience deep relaxation, stress relief, and the benefits of meditation regardless of your prior experience. Developed by Richard and Mary Maddux, the creators of the renowned Meditation Oasis podcast, this app includes two popular meditations from the podcast with options to listen with or without music.
- Relax easily and swiftly with voice-guided step-by-step instructions.
- Choose from two relaxing audios:
- Work Break Relaxation (7 min.)
- Stress Relief Meditation (13 min.)
- Listen with or without music (3 selections) and nature sounds (5 selections).
- Access instructions to enhance your meditation experience.
- Receive additional support on the Meditation Oasis website.
Created by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their popular Meditation Oasis podcast, CDs, and smartphone apps. With over 30 years of meditation practice and teaching experience, Mary and Richard have crafted guided meditations and music tailored to promote relaxation and healing. Mary's background includes work as a counselor, stress management consultant, and healing arts practitioner in both conventional and alternative settings. Richard, a lifelong musician, composes music designed specifically for meditation, relaxation, and healing purposes.
Overview
Free Meditation - Take a Break is a Freeware software in the category Home & Hobby developed by Meditation Oasis.
The latest version of Free Meditation - Take a Break is 6.9, released on 03/06/2024. It was initially added to our database on 03/06/2024.
Free Meditation - Take a Break runs on the following operating systems: Android.
Users of Free Meditation - Take a Break gave it a rating of 5 out of 5 stars.
Pros
- Free to download and use
- Simple and easy-to-use interface
- Offers a variety of guided meditations for relaxation, stress relief, and mindfulness
- Option to customize meditation duration and background sounds
- Offline access to meditations once downloaded
Cons
- In-app purchases for additional meditation tracks and features
- Some users may prefer more in-depth meditation programs than offered in the app
- Occasional technical issues reported by users
Screenshots (Click to view larger)
Related products
Daily Yoga & Workout - Yogaia
Our classes offer a range of exercise and wellbeing activities to help you establish your own routine. These classes are specifically designed to improve physical strength, mobility, energy, and relaxation.
hypnu: Sleep hypnosis
Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu.
Sattva - Meditation App
Transform Your Mind with Sattva: The Ultimate Meditation App
The Self Compassion App
The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.Latest Updates
Demus: Easy Music Streaming 1.6.10
Demus: Your Simple Solution to Music Streaming
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.
ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.
Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …
Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.
Street Fighting: Offline 2022 1.0
The street fighting game offers an engaging experience reminiscent of classic street fighting titles, allowing players to immerse themselves in dynamic brawls.Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
