6.9 Safe to install
Take a moment to unwind and let your stress fade away. Medically reviewed and recognized for "Best Meditation Apps of 2014" by HEALTHLINE.COM, Take a Break offers an opportunity to experience deep relaxation, stress relief, and the benefits of meditation regardless of your prior experience. Developed by Richard and Mary Maddux, the creators of the renowned Meditation Oasis podcast, this app includes two popular meditations from the podcast with options to listen with or without music.
- Relax easily and swiftly with voice-guided step-by-step instructions.
- Choose from two relaxing audios:
- Work Break Relaxation (7 min.)
- Stress Relief Meditation (13 min.)
- Listen with or without music (3 selections) and nature sounds (5 selections).
- Access instructions to enhance your meditation experience.
- Receive additional support on the Meditation Oasis website.
Created by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their popular Meditation Oasis podcast, CDs, and smartphone apps. With over 30 years of meditation practice and teaching experience, Mary and Richard have crafted guided meditations and music tailored to promote relaxation and healing. Mary's background includes work as a counselor, stress management consultant, and healing arts practitioner in both conventional and alternative settings. Richard, a lifelong musician, composes music designed specifically for meditation, relaxation, and healing purposes.
Overview
Free Meditation - Take a Break is a Freeware software in the category Home & Hobby developed by Meditation Oasis.
The latest version of Free Meditation - Take a Break is 6.9, released on 03/06/2024. It was initially added to our database on 03/06/2024.
Free Meditation - Take a Break runs on the following operating systems: Android.
Users of Free Meditation - Take a Break gave it a rating of 5 out of 5 stars.
Pros
- Free to download and use
- Simple and easy-to-use interface
- Offers a variety of guided meditations for relaxation, stress relief, and mindfulness
- Option to customize meditation duration and background sounds
- Offline access to meditations once downloaded
Cons
- In-app purchases for additional meditation tracks and features
- Some users may prefer more in-depth meditation programs than offered in the app
- Occasional technical issues reported by users
Screenshots (Click to view larger)
Related
Daily Yoga & Workout - Yogaia
Our classes offer a range of exercise and wellbeing activities to help you establish your own routine. These classes are specifically designed to improve physical strength, mobility, energy, and relaxation.
hypnu: Sleep hypnosis
Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu.
Sattva - Meditation App
Transform Your Mind with Sattva: The Ultimate Meditation App
The Self Compassion App
The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.Latest Reviews
|
Caneco BT 2017 Country Pack FR
Caneco BT 2017 Country Pack FR Review: Tailored Power Solutions |
|
|
Caneco BT Application files
Streamline Your Electrical Design Process with Caneco BT |
|
Visioneer Acuity Assets
Streamline Your Document Management with Visioneer Acuity Assets |
|
|
Visioneer OCR FineReader Module
Transform Your Scanning with Visioneer's OCR FineReader Module |
|
|
JC-WebClient
Streamline Your Web Interactions with JC-WebClient |
|
Dying Light Stay Human
Survive the Night in an Unforgiving World |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Saw Master 0.3
This experience offers a unique twist on the traditional Hide and Seek game, with players concealed in a variety of inventive locations. Participants may hide in closets, bathtubs, or freely move around the environment.
Exambook: Exam Preparation App 3.7
ExamBook is an educational application designed to facilitate comprehensive preparation for a wide range of competitive exams through mock tests, quizzes, and updated job alerts.
BOEF 1.2.7
This game presents an engaging RPG experience centered around the development of your own character through various illicit activities, such as theft and drug dealing.
RaptorGamer 24.8
This channel caught my attention; interesting, isn't it? 7u7 I am #RaptorGamer. On this channel, we are friendly and passionate about creating content driven by genuine interest. Our focus includes video games, travel, and otaku culture.
Probability and Statistics 1.8
The resource offers a comprehensive introduction to probability and statistics, focusing on essential concepts, definitions, and practical applications.
