6.9 Safe to install
Take a moment to unwind and let your stress fade away. Medically reviewed and recognized for "Best Meditation Apps of 2014" by HEALTHLINE.COM, Take a Break offers an opportunity to experience deep relaxation, stress relief, and the benefits of meditation regardless of your prior experience. Developed by Richard and Mary Maddux, the creators of the renowned Meditation Oasis podcast, this app includes two popular meditations from the podcast with options to listen with or without music.
- Relax easily and swiftly with voice-guided step-by-step instructions.
- Choose from two relaxing audios:
- Work Break Relaxation (7 min.)
- Stress Relief Meditation (13 min.)
- Listen with or without music (3 selections) and nature sounds (5 selections).
- Access instructions to enhance your meditation experience.
- Receive additional support on the Meditation Oasis website.
Created by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their popular Meditation Oasis podcast, CDs, and smartphone apps. With over 30 years of meditation practice and teaching experience, Mary and Richard have crafted guided meditations and music tailored to promote relaxation and healing. Mary's background includes work as a counselor, stress management consultant, and healing arts practitioner in both conventional and alternative settings. Richard, a lifelong musician, composes music designed specifically for meditation, relaxation, and healing purposes.
Overview
Free Meditation - Take a Break is a Freeware software in the category Home & Hobby developed by Meditation Oasis.
The latest version of Free Meditation - Take a Break is 6.9, released on 03/06/2024. It was initially added to our database on 03/06/2024.
Free Meditation - Take a Break runs on the following operating systems: Android.
Users of Free Meditation - Take a Break gave it a rating of 5 out of 5 stars.
Pros
- Free to download and use
- Simple and easy-to-use interface
- Offers a variety of guided meditations for relaxation, stress relief, and mindfulness
- Option to customize meditation duration and background sounds
- Offline access to meditations once downloaded
Cons
- In-app purchases for additional meditation tracks and features
- Some users may prefer more in-depth meditation programs than offered in the app
- Occasional technical issues reported by users
Screenshots (Click to view larger)
Related products
Daily Yoga & Workout - Yogaia
Our classes offer a range of exercise and wellbeing activities to help you establish your own routine. These classes are specifically designed to improve physical strength, mobility, energy, and relaxation.
hypnu: Sleep hypnosis
Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu.
Sattva - Meditation App
Transform Your Mind with Sattva: The Ultimate Meditation App
The Self Compassion App
The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Dog Whistle Sounds High Pitch 1.0
The Dog Whistle - Pet Training Multi-Tool offers a versatile approach to canine training and communication enhancement. Equipped with high-frequency sound capabilities, it facilitates effective management of excessive barking and noise …
eSign Signature: Fill & Sign 1.0.1
This application serves as a comprehensive solution for electronically signing PDF documents and various other file formats.
AppList. 1.5
This application offers a streamlined home screen experience designed for simplicity and functionality. It transforms your app grid into a neat, organized list, promoting a clutter-free digital environment.
Zehnder's Rewards 2.010.005
We invite you to join our loyalty program, designed to offer a seamless and rewarding experience for our valued guests. The program is complimentary, straightforward to participate in, and accessible immediately.
Einstein LM: Notebook Plus AI 1.1
Einstein AI presents itself as an integrated tool designed to support learning and productivity through advanced artificial intelligence capabilities.
